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Carbs in Omelets

The favorite choice for the term "Omelets" is 1 large Egg Omelet or Scrambled Egg which has about 1.2 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Omelets is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Sizes of Omelets	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
1 small egg Omelet	0.91	0.93	-	0.91
1 medium egg Omelet	1.04	1.06	-	1.04
1 large egg Omelet	1.15	1.17	-	1.15
1 extra large egg Omelet	1.26	1.28	-	1.26
1 jumbo egg Omelet	1.40	1.42	-	1.40
1 cup (about 3.4 large eggs) egg Omelet	3.98	4.04	-	3.98

Popular Types of Omelets	Net Carbs(g)	Sugar(g)	Fiber(g)	Total Carbs(g)
Omelets without Meat (1 large egg serving)
Omelet with Cheese	2.23	2.21	-	2.23
Omelet with Chili, Cheese, Tomatoes and Beans	3.25	2.65	0.5	3.75
Omelet with Dark-Green Vegetables	1.68	1.49	0.5	2.18
Omelet with Mushrooms	1.65	1.60	0.4	2.05
Omelet with Onions, Peppers, Tomatoes and Mushrooms	4.84	3.65	1.0	5.84
Omelet with Potatoes and/or Onions	10.03	2.54	0.9	10.93
Omelet with Vegetables	2.08	1.86	0.3	2.38
Omelets with Meat or Fish (1 large egg serving)
Omelet with Beef	2.14	1.88	0.1	2.24
Omelet with Cheese and Ham or Bacon	1.97	1.95	-	1.97
Omelet with Cheese, Ham or Bacon and Tomatoes	2.72	2.66	0.3	3.02
Omelet with Chicken	1.11	1.15	-	1.11
Omelet with Chorizo	1.58	1.37	-	1.58
Omelet with Fish	1.19	1.23	-	1.19
Omelet with Ham or Bacon	1.11	1.15	-	1.11
Omelet with Hot Dogs	2.42	1.79	-	2.42
Omelet with Peppers, Onion and Ham	1.82	1.60	0.2	2.02
Omelet with Sausage	1.29	1.31	-	1.29
Omelet with Sausage and Cheese	2.14	2.12	-	2.14
Omelet with Sausage and Mushrooms	1.74	1.73	0.1	1.84

Foods related to **Omelets**:
Fried Eggs	Hard Boiled Eggs	Poached Eggs	Egg Yolks
Scrambled Eggs	Egg Whites	Eggs

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Popular Pick:

Egg Omelet or Scrambled Egg

Nutrition Facts

Serving Size

1 large egg

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.14g

Saturated Fat

2.086g

10%

Trans Fat

Polyunsaturated Fat

1.243g

Monounsaturated Fat

2.867g

Cholesterol

213mg

71%

Sodium

247mg

11%

Total Carbohydrate

1.15g

Dietary Fiber

Sugars

1.17g

Protein

6.81g

Vitamin D

Calcium

45mg

Iron

0.92mg

Potassium

91mg

Vitamin A

97mcg

11%

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Carbs in Omelets

Popular Sizes of Omelets

Popular Types of Omelets

Omelets without Meat (1 large egg serving)

Omelets with Meat or Fish (1 large egg serving)

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