Food database and calorie counter

Vitamins in Mousse

The favorite choice for the term "Mousse" is 1 cup of Chocolate Mousse which has about 3 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Mousse is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Mousse

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Chocolate Mousse 7.98 1449 2217 3.0 -
Fruit Mousse 2.71 600 3366 218.6 -

Other Types of Mousse

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 piece Chocolate Mousse from No-Bake Type Mix 1.03 73 118 0.5 -
1 cup Fish Timbale or Mousse 7.12 666 2415 13.9 -

Foods related to Mousse:

Cheesecake Cakes Desserts

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
355
 
% Daily Values*
Total Fat
25.69g
33%
Saturated Fat
14.749g
74%
Trans Fat
-
Polyunsaturated Fat
1.389g
Monounsaturated Fat
8.187g
Cholesterol
235mg
78%
Sodium
66mg
3%
Total Carbohydrate
27.37g
10%
Dietary Fiber
1g
4%
Sugars
24.96g
Protein
7.07g
Vitamin D
-
Calcium
167mg
13%
Iron
0.92mg
5%
Potassium
247mg
5%
Vitamin A
255mcg
28%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.