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Vitamins in Meatloaf

The favorite choice for the term "Meatloaf" is 1 medium slice of Meat Loaf Made with Beef which has about 6 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Meatloaf is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Meatloaf

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 small or thin slice 18.37 455 131 4.4 -
1 medium slice 23.06 571 165 5.5 -
1 large slice 30.75 761 220 7.3 -
1 cocktail meatball 1.49 37 11 0.4 -
1 small meatball 2.99 74 21 0.7 -
1 medium meatball 5.98 148 43 1.4 -
1 large meatball 8.97 222 64 2.1 -
1 cup 29.90 740 214 7.1 -
3 oz 18.16 450 130 4.3 -

Popular Types of Meatloaf

Iron Calcium Vitamin A Vitamin C
Vitamin D

Beef Meatloaf

1 thin slice 18.37 455 131 4.4 -
1 medium slice 23.06 571 165 5.5 -
1 large slice 30.75 761 220 7.3 -

Beef & Pork Meatloaf

1 thin slice 16.27 446 131 5.2 -
1 medium slice 20.43 560 165 6.6 -
1 large slice 27.24 747 220 8.8 -

Chicken or Turkey Meatloaf

1 thin slice 9.73 360 226 23.3 -
1 medium slice 12.22 452 283 29.2 -
1 large slice 16.29 602 378 39.0 -

Ham Meatloaf

1 thin slice 11.79 252 162 27.0 -
1 medium slice 14.81 316 203 33.9 -
1 large slice 19.74 422 271 45.2 -

Beef, Veal & Pork Meatloaf

1 thin slice 12.59 446 140 5.2 -
1 medium slice 15.82 560 176 6.6 -
1 large slice 21.09 747 234 8.8 -

Other Common Suggestions

(1 medium slice serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Meatloaf with Beef in Tomato-Based Sauce 32.72 767 273 32.4 -
Meatloaf with Venison or Deer 30.20 483 154 5.5 -
Meatloaf with Beef and Pork in Tomato-Based Sauce 29.82 750 273 34.1 -
Vegetarian Meatloaf 1.18 16 - - -

Foods related to Meatloaf:

Ground Beef Ground Chicken Ground Pork Ground Turkey
Mashed Potatoes Meatballs Hamburgers

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Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.08g
17%
Saturated Fat
4.304g
22%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
5.677g
Cholesterol
85mg
28%
Sodium
447mg
19%
Total Carbohydrate
7.04g
3%
Dietary Fiber
0.4g
2%
Sugars
1.75g
Protein
17.45g
Vitamin D
-
Calcium
56mg
4%
Iron
2.27mg
13%
Potassium
297mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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