Food database and calorie counter

Vitamins in Margarine

The favorite choice for the term "Margarine" is 1 tablespoon of Margarine which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Margarine is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Regular Margarine

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
1 tsp - - - -
1 tbsp - - - -
1 pat - - - -
1 individual container - - - -
1 amount per slice of bread/roll - - - -
1 oz - 1 - -

Popular Types of Margarine

(1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Regular Margarine - - - -
Fat Free Margarine - - 10 -
Margarine with 20% Fat - - 11 -
Margarine with 80% Fat - - 10 -
Salted Whipped Margarine - - - -

Popular Brands of Margarine

(1 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Smart Balance Margarine - - 10 -
Country Crock Shedd's Spread Light Spreadable Margarine - - 10 -
Becel Light Margarine - - 10 -
Healthy Attitude Omega 3 Margarine - - 10 -
Promise Light Spread - - 10 -
Blue Bonet Light Soft Spread Margarine - - 10 -
I Can't Believe It's Not Butter Light Soft Spread - - 10 -
I Can't Believe It's Not Butter Original Spread - - 10 -

Foods related to Margarine:

Honey Sour Cream Butter Eggs
Flour Vegetable Oil Spreads

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
8.46g
13%
Saturated Fat
1.436g
7%
Trans Fat
-
Polyunsaturated Fat
3.53g
Monounsaturated Fat
2.905g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
511IU
10%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.