The favorite choice for the term "Mangos" is 1/2 cup of sliced Mangos
which has about 0.4 grams of protein.
The amount of protein for a variety of types and serving sizes of Mangos is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/2 Mango
Popular Pick:| Serving Size | 1/2 cup, sliced |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.02g
5%
Dietary Fiber
1.5g
5%
Sugars
12.21g
Protein
0.42g
Vitamin D
-
Calcium
8mg
1%
Iron
0.11mg
1%
Potassium
129mg
3%
Vitamin A
31mcg
3%
Vitamin C
22.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Mangos:
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