The favorite choice for the term "Mangos" is 1/2 cup of sliced Mangos
which has no cholesterol.
The amount of cholesterol for a variety of types and serving sizes of Mangos is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
|||||||||||||||||||||||||||||||||||||||||||||||||||
1/2 Mango
Popular Pick:| Serving Size | 1/2 cup, sliced |
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.02g
5%
Dietary Fiber
1.5g
5%
Sugars
12.21g
Protein
0.42g
Vitamin D
-
Calcium
8mg
1%
Iron
0.11mg
1%
Potassium
129mg
3%
Vitamin A
31mcg
3%
Vitamin C
22.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Mangos:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
