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Sodium in Lo Mein

The favorite choice for the term "Lo Mein" is 1 cup of Lo Mein which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Lo Mein is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lo Mein

(1 cup serving)
Sodium(mg)
Regular Lo Mein 492
Beef Lo Mein 590
Chicken Lo Mein 536
Meatless Lo Mein 360
Pork Lo Mein 508
Shrimp Lo Mein 180

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.04g
15%
Saturated Fat
2.89g
14%
Trans Fat
-
Polyunsaturated Fat
3.04g
Monounsaturated Fat
4.95g
Cholesterol
24mg
8%
Sodium
492mg
21%
Total Carbohydrate
35.04g
13%
Dietary Fiber
3g
11%
Sugars
2.98g
Protein
14.72g
Vitamin D
-
Calcium
38mg
3%
Iron
2.22mg
12%
Potassium
334mg
7%
Vitamin A
10mcg
1%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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