The favorite choice for the term "Lentils" is 1/2 cup of Cooked Lentils
which has about 7 grams of fat.
The total fat, saturated fat and other fats for a variety of types and serving sizes of Lentils is shown below.
View other nutritional values (such as Calories or Carbs) using the filter below:
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1/4 cup
Popular Pick:| Serving Size | 1/2 cup |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.62g
8%
Saturated Fat
0.84g
4%
Trans Fat
-
Polyunsaturated Fat
3.248g
Monounsaturated Fat
2.177g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
18.36g
7%
Dietary Fiber
7.3g
26%
Sugars
1.65g
Protein
8.22g
Vitamin D
-
Calcium
18mg
1%
Iron
3.04mg
17%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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