The favorite choice for the term "Lasagna" is 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Lasagna with Meat
which has about 240 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Lasagna is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
|
|
Serving Size | 1 piece (1/6 of 8" square, approx 2-1/2" x 4") |
Amount Per Serving
Calories
336
% Daily Values*
Total Fat
12.38g
16%
Saturated Fat
6.384g
32%
Trans Fat
-
Polyunsaturated Fat
0.688g
Monounsaturated Fat
4.038g
Cholesterol
49mg
16%
Sodium
744mg
32%
Total Carbohydrate
35.43g
13%
Dietary Fiber
2.7g
10%
Sugars
5.6g
Protein
20.52g
Vitamin D
-
Calcium
247mg
19%
Iron
2.86mg
16%
Potassium
391mg
8%
Vitamin A
74mcg
8%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Lasagna:
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.