Food database and calorie counter

Cholesterol in Lamb

The favorite choice for the term "Lamb" is 4 ounces of boneless, cooked Lamb which has about 110 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Lamb is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Lamb

(4 oz serving)
Cholesterol(mg)
Boneless Lamb 109
Lamb with Bone 77
Ground Lamb 83
Lamb Roast 104
Lamb Ribs 87
Lamb Shoulder 104
Lean Lamb Loin 75
Lean Lamb Leg 75
Lean Lamb Foreshank 78

Lamb Chops

Cholesterol(mg)

Lamb Chops with Fat

1 small chop 68
1 medium chop 104
1 large chop 138

Lean Lamb Chop

1 small chop 48
1 medium chop 73
1 large chop 97

Other Types of Lamb

(4 oz serving)
Cholesterol(mg)
Lamb Heart 282
Lamb Kidneys 640
Lamb Liver 568
Lamb Brain 1533
Lamb Hocks 80

Other Common Suggestions

Cholesterol(mg)
1 Lamb Shish Kabob with Vegetables 87
1 cup Lamb Curry 90
1 cup Lamb Stew 58

Foods related to Lamb:

Gyros Lamb Chops Sausages Chicken
Turkey Beef Pork

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Popular Pick:

Nutrition Facts
Serving Size 4 oz , boneless, cooked
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
23.55g
36%
Saturated Fat
9.93g
50%
Trans Fat
-
Polyunsaturated Fat
1.698g
Monounsaturated Fat
9.919g
Cholesterol
109mg
36%
Sodium
447mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.58g
Vitamin D
-
Calcium
19mg
2%
Iron
2.12mg
12%
Potassium
348mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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