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Carbs in Kiwifruit

The favorite choice for the term "Kiwifruit" is 1 Kiwi Fruit which has about 11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Kiwifruit is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Kiwifruit

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 slice 0.83 0.63 0.2 1.03
1/2 Kiwifruit 4.47 3.42 1.1 5.57
1 Kiwifruit 8.84 6.83 2.3 11.14
1/2 cup 10.27 7.96 2.7 12.97
1/4 cup 5.19 3.98 1.3 6.49
1 cup 20.65 15.91 5.3 25.95
1 oz 3.26 2.55 0.9 4.16

Other Common Suggestions

(1 serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Baby Kiwifruit 16.00 15.00 5.0 21.00
Gold Kiwifruit 16.00 15.00 5.0 21.00

Foods related to Kiwifruit:

Bananas Grapefruits Pears Strawberries
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Nutrition Facts
Serving Size 1 fruit
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2.3g
9%
Sugars
6.83g
Protein
0.87g
Vitamin D
-
Calcium
26mg
3%
Iron
0.24mg
1%
Potassium
237mg
7%
Vitamin A
66IU
1%
Vitamin C
70.5mg
117%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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