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Protein in Ice Creams

The favorite choice for the term "Ice Creams" is 1/2 cup of Ice Cream which has about 2.3 grams of protein. The amount of protein for a variety of types and serving sizes of Ice Creams is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Ice Cream

Prot(g)

Regular Ice Cream (1/2 cup serving)

Regular Ice Cream 2.34
Vanilla Ice Cream 2.52
Chocolate Ice Cream 2.51
Strawberry Ice Cream 2.11
Rich Chocolate Ice Cream 3.49
Rich Vanilla Ice Cream 3.74

Light or Fat Free Ice Cream (1/2 cup serving)

Fat Free Ice Cream 3.07
Light Ice Cream 3.09
Light Vanilla Ice Cream 3.63
Light No Sugar Added Vanilla Ice Cream 2.70
Light No Sugar Added Chocolate Ice Cream 2.55

Soft Serve Ice Cream

(1/2 cup serving)
Prot(g)
Soft Serve Ice Cream 3.55
Light Soft Serve Ice Cream 4.29
Chocolate Soft Serve Ice Cream 3.20
Light Chocolate Soft Serve Ice Cream 3.75
Light Vanilla Soft Serve Ice Cream 4.31

Ice Cream Bar or Stick

(1 bar or stick serving)
Prot(g)
Ice Cream Bar or Stick 1.96
Chocolate Covered Ice Cream Bar or Stick 1.66
Chocolate-Coated Light Ice Cream Bar or Stick 2.23
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts 2.86
Thick Chocolate Covered Rich Ice Cream Bar or Stick 3.84
Thick Chocolate Covered Rich Chocolate Ice Cream Bar or Stick 3.58

Ice Cream Sundae

(1 sundae serving)
Prot(g)
Ice Cream Sundae Cone Drumstick 5.94
Ice Cream Sundae with Whipped Cream 5.84
Ice Cream Sundae with Topping with Whipped Cream 3.63
Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 5.99
Ice Cream Sundae with Fruit Topping with Whipped Cream 3.65
Ice Cream Sundae with Cake Fudge Topping with Whipped Cream 6.65

Ice Cream Cones

(1 cone serving)
Prot(g)
Ice Cream Cone 3.06
Light Ice Cream Cone 3.81
Chocolate Ice Cream Cone 3.18
Chocolate Ice Cream Cone with Nuts 4.91
Chocolate Covered Chocolate Ice Cream Cone with Nuts 4.79
Chocolate Covered or Dipped Chocolate Ice Cream Cone 3.18

Other Common Suggestions

Prot(g)
1 Ice Cream Sandwich 2.61
1 Light Ice Cream Sandwich 4.60
1 cup Fried Ice Cream 4.81
1 Wafer or Cake Ice Cream Cone 0.32
1 Brown Sugar Ice Cream Cone 0.79

Foods related to Ice Creams:

Soft Serve Ice Creams Ice Cream Cones Ice Cream Sodas Ice Pop
Custard Frozen Yogurt Sorbet Sundaes
Toppings

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
7.13g
11%
Saturated Fat
4.401g
22%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.948g
Cholesterol
27mg
9%
Sodium
49mg
2%
Total Carbohydrate
16.23g
5%
Dietary Fiber
0.5g
2%
Sugars
14.83g
Protein
2.34g
Vitamin D
-
Calcium
84mg
8%
Iron
0.09mg
1%
Potassium
134mg
4%
Vitamin A
263IU
5%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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