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Protein in Havarti Cheese

The favorite choice for the term "Havarti Cheese" is 1 slice of Havarti Cheese which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Havarti Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Havarti Cheese

1 slice 6.59
1 cubic inch 4.00
1/4 cup shredded 6.57
1/4 cup diced 7.67
1 oz 6.59

Other Popular Types of Havarti Cheese

(1 slice or 1 oz serving)
Sliced Havarti Cheese 6.00
Light Havarti Cheese 8.00
Creamy Havarti Cheese 6.00
50% Reduced Fat Havarti Cheese 8.00
Dill Havarti Cheese 6.00
Ostenborg Havarti Cheese 6.00

Foods related to Havarti Cheese:

Cheddar Cheese Brie Cheese Goat's Cheese Gouda Cheese
Muenster Cheese Provolone Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size: 1 slice (1 oz)
Amount Per Serving
Calories from Fat 76
Calories 105
% Daily Values*
Total Fat 8.41g 13%
  Saturated Fat 5.32g 27%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 2.438g  
Cholesterol 27mg 9%
Sodium 159mg 7%
Potassium 39mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.59g  
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 1%


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