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Protein in Havarti Cheese

The favorite choice for the term "Havarti Cheese" is 1 slice of Havarti Cheese which has about 7 grams of protein. The amount of protein for a variety of types and serving sizes of Havarti Cheese is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Havarti Cheese

Prot(g)
1 slice 6.59
1 cubic inch 4.00
1/4 cup shredded 6.57
1/4 cup diced 7.67
1 oz 6.59

Other Popular Types of Havarti Cheese

(1 slice or 1 oz serving)
Prot(g)
Sliced Havarti Cheese 6.00
Light Havarti Cheese 8.00
Creamy Havarti Cheese 6.00
50% Reduced Fat Havarti Cheese 8.00
Dill Havarti Cheese 6.00
Ostenborg Havarti Cheese 6.00

Foods related to Havarti Cheese:

Cheddar Cheese Brie Cheese Goat's Cheese Gouda Cheese
Muenster Cheese Provolone Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
8.41g
13%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.438g
Cholesterol
27mg
9%
Sodium
159mg
7%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.59g
Vitamin D
-
Calcium
190mg
19%
Iron
0.10mg
1%
Potassium
39mg
1%
Vitamin A
312IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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