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Sodium in Hard Boiled Eggs

The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has about 120 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Hard Boiled Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Hard Boiled Eggs Serving Sizes

Sodium(mg)
1 slice 14
1 small egg 103
1 medium egg 122
1 large egg 139
1 extra large egg 161
1 jumbo egg 181
1 cup 378
1 oz 79

Other Common Types of Eggs

(1 large egg serving)
Sodium(mg)
Regular Egg 70
Soft Boiled Egg 139
Egg White 55
Egg Yolk 8
Cooked Egg 179
Egg Omelet 98
Fried Egg 94
Poached Egg 147
Scrambled Egg 105
Baked Egg 213

Foods related to Hard Boiled Eggs:

Fried Eggs Poached Eggs Scrambled Eggs Egg Whites
Eggs

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Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.65g
7%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
55mg
2%
Vitamin A
257IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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