Food database and calorie counter

Fat in Hard Boiled Eggs

The favorite choice for the term "Hard Boiled Eggs" is 1 medium Boiled Egg which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hard Boiled Eggs is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Hard Boiled Eggs Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 slice - 0.20 0.07 0.16 0.53
1 small egg - 1.50 0.52 1.20 3.91
1 medium egg - 1.79 0.62 1.43 4.65
1 large egg - 2.03 0.70 1.63 5.28
1 extra large egg - 2.36 0.82 1.89 6.13
1 jumbo egg - 2.64 0.92 2.12 6.87
1 cup - 5.52 1.92 4.43 14.37
1 oz - 1.15 0.40 0.92 3.00

Other Common Types of Eggs

(1 large egg serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Egg - 1.91 0.68 1.55 4.97
Soft Boiled Egg - 2.03 0.70 1.63 5.28
Egg White - - - - 0.06
Egg Yolk - 2.00 0.72 1.62 4.51
Cooked Egg - 2.43 0.98 1.81 6.11
Egg Omelet - 3.04 1.28 2.05 7.33
Fried Egg - 2.92 1.22 1.98 7.04
Poached Egg - 1.90 0.68 1.54 4.95
Scrambled Egg - 2.77 0.93 2.89 7.60
Baked Egg - 4.36 2.11 2.68 10.35

Foods related to Hard Boiled Eggs:

Fried Eggs Poached Eggs Scrambled Eggs Egg Whites
Eggs

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.65g
6%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
55mg
1%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.