Food database and calorie counter

Sodium in Hamburgers

The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 500 mg of sodium. The amount of sodium for a variety of types and serving sizes of Hamburgers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Hamburgers

Sodium(mg)
Hamburger with Condiments 534
Hamburger with Condiments and Vegetables 504
Cheeseburger with Condiments 616
Cheeseburger with Condiments and Vegetables 976
Double Hamburger with Condiments 742
Double Hamburger with Condiments and Vegetables 791
Double Cheeseburger with Condiments and Vegetables 1051
Cheeseburger with Bacon and Condiments 1043
Triple Hamburger with Condiments 712
Triple Cheeseburger 1213

Beef Patties

(4 oz serving cooked)
Sodium(mg)
Regular Patty 448
Lean Patty 445
Extra Lean Patty 441
95% Lean / 5% Fat Patty 74
90% Lean / 10% Fat Patty 77
85% Lean / 15% Fat Patty 82
80% Lean / 20% Fat Patty 85
75% Lean / 25% Fat Patty 88
70% Lean / 30% Fat Patty 92

Popular Hamburger Chains

Sodium(mg)

McDonald's

Hamburger 520
Cheeseburger 750
Double Cheeseburger 1150
Big Mac 1040

Burger King

Whopper 1020
Whopper Jr. with Cheese 780
Bacon Double Cheeseburger 1480
Low Carb Whopper -

Wendy's

Jr. Cheeseburger 640
Jr. Cheeseburger Deluxe 760
Jr. Bacon Cheeseburger 670
Snack Attack Double Cheeseburger 780

Foods related to Hamburgers:

Ground Beef Ground Turkey Meatballs French Fries
Cheeseburgers Steak Burgers

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Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
13.48g
17%
Saturated Fat
4.13g
21%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.29g
Cholesterol
26mg
9%
Sodium
504mg
22%
Total Carbohydrate
27.29g
10%
Dietary Fiber
-
Sugars
-
Protein
12.91g
Vitamin D
-
Calcium
63mg
5%
Iron
2.63mg
15%
Potassium
227mg
5%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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