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Sodium in Halibut

The favorite choice for the term "Halibut" is 1/2 fillet of Atlantic and Pacific Halibut which has about 110 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Halibut is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Halibut

Sodium(mg)
1/2 fillet 110
1 fillet 220
3 oz 46
4 oz 61
5 oz 77

Other Popular Types of Halibut

Sodium(mg)
1/2 fillet Cooked Halibut 110
4 oz Battered Halibut 420
1 serving Broiled Halibut 1000
1 fillet Cooked Flounder 542

Foods related to Halibut:

Flounder Scallops Broccoli Salmon
Shrimp Tilapia Fish

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Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
4.67g
7%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
1.489g
Monounsaturated Fat
1.53g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.45g
Vitamin D
-
Calcium
96mg
10%
Iron
1.71mg
10%
Potassium
918mg
26%
Vitamin A
320IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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