Food database and calorie counter

Protein in Gyros

The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 40 grams of protein. The amount of protein for a variety of types and serving sizes of Gyros is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Gyros

(1 gyro serving)
Prot(g)
Regular Gyros 44.15
Lamb Gyros 34.99
Beef Gyros 46.34
Chicken Gyros 35.89

Foods related to Gyros:

Pita Bread Greek Salad French Fries Lamb
Yogurt

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 gyro
Amount Per Serving
Calories
593
 
% Daily Values*
Total Fat
12.21g
16%
Saturated Fat
4.438g
22%
Trans Fat
-
Polyunsaturated Fat
1.634g
Monounsaturated Fat
4.282g
Cholesterol
82mg
27%
Sodium
874mg
38%
Total Carbohydrate
74.02g
27%
Dietary Fiber
3.9g
14%
Sugars
7.53g
Protein
44.15g
Vitamin D
-
Calcium
179mg
14%
Iron
5.66mg
31%
Potassium
800mg
17%
Vitamin A
35mcg
4%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.