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Carbs in Guacamole

The favorite choice for the term "Guacamole" is 1/4 cup of Guacamole which has about 5 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Guacamole is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Serving Sizes of Guacamole

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 tbsp 0.24 0.10 1.0 1.24
1/4 cup 1.16 0.41 3.8 4.96
1/2 cup 2.21 0.83 7.7 9.91
1 cup 4.43 1.65 15.4 19.83
1 oz 0.51 0.20 1.9 2.41

Other Popular Types of Guacamole

(1/4 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Guacamole with Tomatoes 1.55 0.80 2.9 4.45
Guacamole with Tomatoes and Chili Peppers 1.54 0.83 2.9 4.44

Foods related to Guacamole:

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Dips Salsa Snacks

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Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
8.34g
13%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
5.571g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.96g
2%
Dietary Fiber
3.8g
15%
Sugars
0.41g
Protein
1.14g
Vitamin D
-
Calcium
7mg
1%
Iron
0.31mg
2%
Potassium
277mg
8%
Vitamin A
83IU
2%
Vitamin C
6.1mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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