Food database and calorie counter

Fat in Grapes

The favorite choice for the term "Grapes" is 1 seedless Grape which has about 0.01 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Grapes is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Grapes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Seedless Grapes

1 grape - - 0.00 0.00 0.01
10 grapes - 0.00 0.02 0.03 0.08
1/4 cup - 0.00 0.02 0.02 0.06
1/2 cup - 0.01 0.04 0.04 0.13
1 cup - 0.01 0.08 0.09 0.26
1 oz - 0.00 0.01 0.02 0.04

Grapes with Seeds

1 grape - - 0.00 0.00 0.01
1/4 cup - 0.00 0.02 0.02 0.06
1/2 cup - 0.01 0.04 0.04 0.12
1 cup - 0.01 0.07 0.08 0.25

Popular Types of Grapes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

American Type Grapes

1 grape - - 0.00 0.00 0.01
10 grapes - 0.00 0.02 0.03 0.08
20 grapes - 0.01 0.05 0.06 0.17
1/2 cup - 0.01 0.05 0.05 0.16
1 cup - 0.01 0.09 0.11 0.32
1 oz - 0.00 0.03 0.03 0.10

Red or Green Seedless Grapes, such as Thompson

1 grape - - 0.00 0.00 0.01
10 grapes - 0.00 0.02 0.03 0.08
20 grapes - 0.01 0.05 0.05 0.16
1/2 cup - 0.01 0.04 0.04 0.13
1 cup - 0.01 0.08 0.09 0.26
1 oz - 0.00 0.01 0.02 0.05

Canned Grapes (1 cup serving)

Grapes in Water Pack - 0.01 0.08 0.09 0.27
Grapes in Heavy Syrup Pack - 0.01 0.08 0.08 0.26

Other Common Suggestions

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 cup Unsweetened Grape Juice - 0.01 0.06 0.06 0.20
1 can Grape Soda (12 fl oz) - - - - -
1 can Sweetened Grape Juice (6 fl oz) - 0.03 0.20 0.22 0.67
1 tbsp Grape Jelly - - - - -
1 tbsp Grapeseed Vegetable Oil - 2.19 9.51 1.31 13.60
1 Grape Leaf - 0.00 0.04 0.01 0.08

Foods related to Grapes:

Grape Juice Apples Blueberries Peaches
Raisins Strawberries Watermelons Wine
Fruit

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Nutrition Facts
Serving Size 1 grape, seedless
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
0.04g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
10mg
0%
Vitamin A
3IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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