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Carbs in Granola Bars

The favorite choice for the term "Granola Bars" is 1 Soft Granola Bar which has about 19 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Granola Bars is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Granola Bars

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Soft Granola Bars

Soft Granola Bar 17.54 - 1.3 18.84
Soft Raisin Granola Bar 26.75 - 1.8 28.55
Soft Peanut Butter Granola Bar 16.83 - 1.2 18.03
Soft Chocolate Chip Granola Bar 27.61 - 2.1 29.71
Soft Peanut Butter and Chocolate Chip Granola Bar 16.22 - 1.2 17.42
Soft Nut and Raisin Granola Bar 16.21 - 1.6 17.81
Soft Graham and Marshmallow Chocolate Chip Granola Bar 18.72 - 1.1 19.82
Chocolate Coated Soft Chocolate Chip Granola Bar 21.13 - 1.2 22.33
Chocolate Coated Soft Peanut Butter Granola Bar 18.76 - 1.0 19.76

Hard Granola Bars

Hard Granola Bar 14.80 - 1.3 16.10
Hard Peanut Butter Granola Bar 14.25 - 0.7 14.95
Hard Chocolate Chip Granola Bar 16.20 - 1.1 17.30
Hard Almond Granola Bar 13.68 - 1.2 14.88

Regular Granola Bars

Low Fat Oats, Fruit and Nuts Granola Bar 20.18 12.18 1.5 21.68
Nonfat Granola Bar 30.17 23.80 3.2 33.37
Oats, Sugar, Raisins and Coconut Granola Bar 27.38 11.83 1.3 28.68
Peanuts, Oats, Sugar and Wheat Germ Granola Bar 25.59 14.60 1.8 27.39

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 cup Granola 72.65 28.65 7.7 80.35
1 cup Granola Cereal 54.10 24.52 10.5 64.60
1 cup Homemade Granola 54.10 24.52 10.5 64.60
1 medium Granola Cookie 8.27 3.58 0.4 8.67

Foods related to Granola Bars:

Cereal Bars Granola Snacks

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Nutrition Facts
Serving Size 1 bar (1 oz)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
4.82g
7%
Saturated Fat
2.027g
10%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
1.067g
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
18.84g
6%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
2.07g
Vitamin D
-
Calcium
29mg
3%
Iron
0.72mg
4%
Potassium
91mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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