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Vitamins in Fruit Cocktail

The favorite choice for the term "Fruit Cocktail" is 1 cup of Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned) which has about 8 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fruit Cocktail is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Fruit Cocktail

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Fruit Cocktail in Water Pack 3 1 12 8
Fruit Cocktail in Juice Pack 3 2 14 11
Fruit Cocktail in Extra Light Syrup 4 2 11 12
Fruit Cocktail in Light Syrup 4 2 10 8
Fruit Cocktail in Heavy Syrup 4 2 10 8
Fruit Cocktail in Extra Heavy Syrup 4 2 10 8

Other Common Types of Fruit Cocktail

(1 cup serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Frozen Fruit Cocktail or Mix 5 3 - 20
Cooked or Canned Fruit Cocktail 4 2 - 22
Fruit Cocktail or Mix 2 1 - 47

Foods related to Fruit Cocktail:

Fruit Salad Fruit

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 1
Calories 76
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.021g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 223mg  
Total Carbohydrate 20.17g 7%
  Dietary Fiber 2.4g 10%
  Sugars 17.8g  
Protein 1g  
Vitamin A 12% Vitamin C 8%
Calcium 1% Iron 3%


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