The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice
which has about 34 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Fried Rice is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Regular Fried Rice
Popular Pick:| Serving Size | 1 cup |
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
12.34g
16%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
5.344g
Monounsaturated Fat
3.776g
Cholesterol
103mg
34%
Sodium
822mg
36%
Total Carbohydrate
41.7g
15%
Dietary Fiber
1.4g
5%
Sugars
1.5g
Protein
12.47g
Vitamin D
-
Calcium
38mg
3%
Iron
2.75mg
15%
Potassium
202mg
4%
Vitamin A
42mcg
5%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Fried Rice:
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