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Sodium in Fried Eggs

The favorite choice for the term "Fried Eggs" is 1 large Fried Egg which has about 240 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Fried Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Fried Eggs

Sodium(mg)

Fried Eggs with Margarine

1 small 181
1 medium 207
1 large 238
1 extra large 269
1 jumbo 295
1 cup 704

Fried Eggs without Margarine

1 small 167
1 medium 198
1 large 223
1 extra large 259
1 jumbo 289
1 cup 654

Other Common Suggestions

Sodium(mg)
1 Fried Egg Sandwich 439
1 Baked Egg 213
1 Boiled Egg 139
1 Egg Omelet 98
1 Poached Egg 147
1 Scrambled Egg 105

Foods related to Fried Eggs:

Hard Boiled Eggs Poached Eggs Egg Yolks Scrambled Eggs
Egg Whites Eggs

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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.76g
10%
Saturated Fat
1.88g
9%
Trans Fat
-
Polyunsaturated Fat
1.214g
Monounsaturated Fat
2.754g
Cholesterol
210mg
70%
Sodium
238mg
10%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0.38g
Protein
6.24g
Vitamin D
-
Calcium
26mg
3%
Iron
0.91mg
5%
Potassium
67mg
2%
Vitamin A
286IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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