Food database and calorie counter

Protein in Flatbread

The favorite choice for the term "Flatbread" is 1 slice of Italian Flatbread Focaccia which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Flatbread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Flatbread

Prot(g)

Roti

1 small Roti 2.59
1 medium Roti 3.84
1 large Roti 4.99

Indian Naan Flatbread

1 piece 3.74
10" Naan 15.03

Italian Focaccia Flatbread

1 slice 4.41
6" Flatbread 8.82
12" Flatbread 22.06
16" Flatbread 35.29

Other Common Suggestions

Prot(g)
Organic Flatbread 2.00
Gourmet Five Cheese Flatbread 4.00
Flax & Honey Flatbread 2.00
Gourmet Cinnamon Flatbread 2.00
Middle Eastern Flatbread 4.00
Onion Flatbread 14.00
Hummus Flatbread 4.50
Flatbread Light Original 9.00
Sunflower Cheese Flatbread 5.00

Foods related to Flatbread:

Pita Bread Naan Focaccia Garlic Bread
Bread

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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
6.1g
8%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.166g
Monounsaturated Fat
3.788g
Cholesterol
17mg
6%
Sodium
190mg
8%
Total Carbohydrate
26.98g
10%
Dietary Fiber
1.1g
4%
Sugars
0.45g
Protein
4.41g
Vitamin D
-
Calcium
9mg
1%
Iron
1.88mg
10%
Potassium
62mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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