Food database and calorie counter

Sodium in Figs

The favorite choice for the term "Figs" is 1 medium Fig which has no sodium. The amount of salt (sodium) for a variety of types and serving sizes of Figs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Figs

Sodium(mg)
1 small -
1 medium -
1 large 1
1 oz -

Popular Types of Canned Figs

(1 cup serving)
Sodium(mg)
Figs in Extra Heavy Syrup 3
Figs in Heavy Syrup 3
Figs in Light Syrup 3
Figs in Water Pack 2

Other Common Suggestions

Sodium(mg)
1 Dried Fig 2
1 cup Dried Figs with Sugar 11
1 Fig Bar 56
1 Fat Free Fig Bar 96

Foods related to Figs:

Dates Cherries Grapes Dried Fruit
Fruit

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Nutrition Facts
Serving Size: 1 medium (2-1/4" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 37
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 116mg  
Total Carbohydrate 9.59g 3%
  Dietary Fiber 1.4g 6%
  Sugars 8.13g  
Protein 0.38g  
 
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 1%

     
 

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