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Vitamins in Falafel

The favorite choice for the term "Falafel" is 1 patty of Falafel which has about 0.3 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Falafel is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Falafel

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 patty or ball 0.58 9 - 0.3 -
1 oz 0.97 15 - 0.5 -
100 grams 3.42 54 1 1.6 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
4 Falafel Chickpea Balls - - - - -
1/4 cup Falafel Mix - - - - -
1/3 cup Falafel Mix - - - - -

Foods related to Falafel:

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Nutrition Facts
Serving Size 1 patty (approx 2-1/4" dia)
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
1.729g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
5.41g
2%
Dietary Fiber
-
Sugars
-
Protein
2.26g
Vitamin D
-
Calcium
9mg
1%
Iron
0.58mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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