The favorite choice for the term "Enchiladas" is 1 Meatless Enchilada with Cheese
which has about 160 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Enchiladas is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Enchilada with Cheese
Popular Pick:| Serving Size | 1 enchilada |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
13.91g
18%
Saturated Fat
7.225g
36%
Trans Fat
-
Polyunsaturated Fat
1.684g
Monounsaturated Fat
4.236g
Cholesterol
33mg
11%
Sodium
292mg
13%
Total Carbohydrate
16.36g
6%
Dietary Fiber
2.7g
9%
Sugars
2.18g
Protein
9.93g
Vitamin D
-
Calcium
256mg
20%
Iron
0.91mg
5%
Potassium
302mg
6%
Vitamin A
99mcg
11%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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