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Cholesterol in Empanadas

The favorite choice for the term "Empanadas" is 1 empanada of Beef Empanadas which has about 60 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Empanadas is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Empanadas

(1 empanada serving)
Cholesterol(mg)
Beef Empanada 59
Cheese Empanada 67
Chicken Empanada 60
Vegetable Empanada 43

Other Types of Empanadas

(1 empanada serving)
Cholesterol(mg)
Meat and Vegetable Empanada 15
Fruit Empanada -
Pumpkin Empanada 56
Red Beans & Rice Baked Empanada 1
Caramel Apple Empanada 5

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Nutrition Facts
Serving Size 1 empanada
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
17.25g
27%
Saturated Fat
4.005g
20%
Trans Fat
-
Polyunsaturated Fat
3.653g
Monounsaturated Fat
7.956g
Cholesterol
59mg
20%
Sodium
193mg
8%
Total Carbohydrate
20.22g
7%
Dietary Fiber
0.9g
4%
Sugars
0.96g
Protein
6.65g
Vitamin D
-
Calcium
28mg
3%
Iron
0.83mg
5%
Potassium
102mg
3%
Vitamin A
375IU
7%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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