Food database and calorie counter

Calories in Egg Yolks

The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Egg Yolks is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Egg Yolks

Fat(g) Carbs(g) Prot(g)
Calories

Raw Egg Yolks

1 egg yolk 4.51 0.61 2.70 55
1/4 cup 16.12 2.18 9.63 196
1 oz 7.52 1.02 4.50 91

Cooked Egg Yolks

1 egg yolk 4.49 0.61 2.69 55
1/4 cup 8.92 1.21 5.33 108
1 oz 7.49 1.01 4.48 91

Other Types of Egg Yolks

(1 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Dried Egg Yolk 15.82 1.02 9.71 189
Frozen Egg Yolk 7.26 0.33 4.39 86
Salted Frozen Egg Yolk 6.52 0.45 3.97 78
Sugared Frozen Egg Yolk 6.45 3.06 3.91 87

Foods related to Egg Yolks:

Fried Eggs Poached Eggs Scrambled Eggs Omelets
Egg Whites Eggs

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Popular Pick:

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
4.51g
7%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.995g
Cholesterol
210mg
70%
Sodium
8mg
0%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.7g
Vitamin D
18mcg
182%
Calcium
22mg
2%
Iron
0.46mg
3%
Potassium
19mg
1%
Vitamin A
245IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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Other Recently Popular Egg Yolks:

The Vegg Vegan Egg Yolk

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