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Fat in Egg Yolks

The favorite choice for the term "Egg Yolks" is 1 large Egg Yolk which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Egg Yolks is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Egg Yolks

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Raw Egg Yolks

1 egg yolk - 2.00 0.72 1.62 4.51
1/4 cup - 7.13 2.55 5.80 16.12
1 oz - 3.33 1.19 2.71 7.52

Cooked Egg Yolks

1 egg yolk - 1.99 0.71 1.62 4.49
1/4 cup - 3.95 1.41 3.21 8.92
1 oz - 3.31 1.19 2.70 7.49

Other Types of Egg Yolks

(1 oz serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Dried Egg Yolk - 5.99 2.24 4.86 15.82
Frozen Egg Yolk - 2.76 1.03 2.22 7.26
Salted Frozen Egg Yolk - 2.51 0.89 1.99 6.52
Sugared Frozen Egg Yolk - 2.44 0.92 1.98 6.45

Foods related to Egg Yolks:

Fried Eggs Poached Eggs Scrambled Eggs Omelets
Egg Whites Eggs

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Popular Pick:

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
4.51g
6%
Saturated Fat
1.624g
8%
Trans Fat
-
Polyunsaturated Fat
0.715g
Monounsaturated Fat
1.995g
Cholesterol
210mg
70%
Sodium
8mg
0%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
2.7g
Vitamin D
0mcg
2%
Calcium
22mg
2%
Iron
0.46mg
3%
Potassium
19mg
0%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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Other Recently Popular Egg Yolks:

The Vegg Vegan Egg Yolk

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