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Cholesterol in Edamame

The favorite choice for the term "Edamame" is 1/2 cup of Soybeans (Mature Seeds, Steamed, Cooked) which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Edamame is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Edamame

(1/2 cup serving)
Steamed Edamame -
Boiled Edamame -
Boiled Edamame with Salt -

Other Common Types of Edamame

(1/2 cup serving)
Roasted & Salted Edamame -
Dry Roasted Edamame -

Foods related to Edamame:

Snow Peas Green Beans Miso Soup Tempura
Sushi Tofu Beans

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Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 19
Calories 38
% Daily Values*
Total Fat 2.09g 3%
  Saturated Fat 0.29g 1%
  Polyunsaturated Fat 1.181g  
  Monounsaturated Fat 0.474g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 167mg  
Total Carbohydrate 3.07g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.2g  
Protein 3.98g  
Vitamin A 0% Vitamin C 6%
Calcium 3% Iron 3%


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