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Cholesterol in Dried Fruit

The favorite choice for the term "Dried Fruit" is 1/4 cup of Dried Fruit Mixture which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Dried Fruit is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Mixed Dried Fruit

Cholesterol(mg)
1/4 cup -
1/2 cup -
1 cup -
1 oz -

Popular Types of Dried Fruit

(1 oz serving)
Cholesterol(mg)
Dried Apricots -
Dried Apples -
Dried Coconut -
Dried Peaches -
Dried Pears -
Dried Prunes -

Other Common Suggestions

Cholesterol(mg)
1 strip Dried Papaya -
1 strip Dried Mango -
1 piece Dried Pineapple -
1 Dried Fig -
1 Dried Litchis -
1/4 cup Dried Cranberries -
1/4 cup Raisins -
1/4 cup Dried Currants -

Foods related to Dried Fruit:

Apricots Cranberries Dates Figs
Litchis Prunes Apples Mangos
Peaches Pears Pineapples Raisins
Fruit

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Popular Pick:

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
22.04g
7%
Dietary Fiber
2.5g
10%
Sugars
16.2g
Protein
0.74g
Vitamin D
-
Calcium
14mg
1%
Iron
0.52mg
3%
Potassium
254mg
7%
Vitamin A
378IU
8%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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