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Vitamins in Croutons

The favorite choice for the term "Croutons" is 1 package of fast food of Seasoned Croutons which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Croutons is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Croutons

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Seasoned Croutons

1 crouton - - - -
10 croutons - - - -
1/4 cup 2 1 - -
1/2 cup 3 2 - -
1 package (fast food) 2 1 - -
1 oz 4 3 - -

Plain Croutons

1/4 cup 2 1 - -
1/2 cup 3 1 - -
1 oz 6 2 - -

Other Types of Croutons

(2 tbsp serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Garlic & Butter Flavored Croutons - - - -
Whole Grain Caesar Croutons - - - -
Whole Grain Garlic & Cheese Croutons 2 - - -
Fat Free Seasoned Croutons 2 - - -
Fat Free Italian Croutons - - - -
Fat Free Garlic & Onion Croutons - - - -

Foods related to Croutons:

Bread Crumbs Bread

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Nutrition Facts
Serving Size 1 package, fast food
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.525g
3%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.95g
Cholesterol
1mg
0%
Sodium
124mg
5%
Total Carbohydrate
6.35g
2%
Dietary Fiber
0.5g
2%
Sugars
0.44g
Protein
1.08g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
18mg
1%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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