Food database and calorie counter

Sodium in Croutons

The favorite choice for the term "Croutons" is 1 package of fast food of Seasoned Croutons which has about 120 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Croutons is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Croutons

Sodium(mg)

Seasoned Croutons

1 crouton 3
10 croutons 31
1/4 cup 124
1/2 cup 248
1 package (fast food) 124
1 oz 352

Plain Croutons

1/4 cup 52
1/2 cup 105
1 oz 198

Other Types of Croutons

(2 tbsp serving)
Sodium(mg)
Garlic & Butter Flavored Croutons 55
Whole Grain Caesar Croutons 65
Whole Grain Garlic & Cheese Croutons 60
Fat Free Seasoned Croutons 105
Fat Free Italian Croutons 90
Fat Free Garlic & Onion Croutons 85

Foods related to Croutons:

Bread Crumbs Bread

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 package, fast food
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.525g
3%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.95g
Cholesterol
1mg
0%
Sodium
124mg
5%
Total Carbohydrate
6.35g
2%
Dietary Fiber
0.5g
2%
Sugars
0.44g
Protein
1.08g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
18mg
1%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.