Food database and calorie counter

Fat in Cranberries

The favorite choice for the term "Cranberries" is 1/4 cup of Dried Cranberries (Sweetened) which has about 0.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Cranberries is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Cranberries	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Dried Sweetened Cranberries
1 cranberry	-	0.00	0.00	-	-
10 cranberries	-	0.01	0.02	0.00	0.04
1/4 cup	-	0.06	0.20	0.03	0.42
1/2 cup	-	0.12	0.40	0.06	0.83
1 cup	-	0.24	0.80	0.13	1.66
1 oz	-	0.06	0.19	0.03	0.39
Unsweetened Cranberries
1/4 cup whole	-	0.00	0.01	0.00	0.03
1/4 cup chopped	-	0.01	0.02	0.00	0.04
1/2 cup whole	-	0.01	0.03	0.01	0.06
1/2 cup chopped	-	0.01	0.03	0.01	0.07
1 cup whole	-	0.02	0.05	0.01	0.12
1 cup chopped	-	0.02	0.06	0.01	0.14
1 oz	-	0.01	0.02	0.00	0.04

Other Common Suggestions (1/2 cup serving)	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fat(g)
Craisins	-	0.11	0.36	0.06	0.75
Canned or Cooked Cranberries	-	0.03	0.09	0.02	0.21
Unsweetened Cranberry Juice	-	0.03	0.09	0.01	0.16
Cranberry Juice Cocktail	-	0.02	0.08	0.01	0.13
Congealed Cranberry Salad	-	0.84	4.39	0.58	6.12
Sweetened Cranberry Sauce	-	0.03	0.09	0.02	0.21
Cranberry Orange Relish	-	0.02	0.04	0.01	0.12
Cranberry Raspberry Sauce	-	0.04	0.16	0.02	0.31

Foods related to **Cranberries**:
Cranberry Juice	Blackberries	Blueberries	Raspberries
Strawberries	Dried Fruit	Berries	Fruit

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Popular Pick:

Dried Cranberries (Sweetened)

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.42g

Saturated Fat

0.031g

Trans Fat

Polyunsaturated Fat

0.199g

Monounsaturated Fat

0.06g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

24.96g

Dietary Fiber

1.7g

Sugars

19.7g

Protein

0.02g

Vitamin D

Calcium

3mg

Iron

0.16mg

Potassium

12mg

Vitamin A

0mcg

Vitamin C

0.1mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Other Recently Popular Cranberries:

	Fresh Gourmet Cranberries & Sunflower Kernels
	Trader Joe's Sweetened Dried Cranberries
	Chuck E. Cheese's Salad Bar, Cranberries Dried, 1 Tbsp
	Chuck E. Cheese's Cranberries
	Salata Dried Cranberries
	Golden Corral Dried Cranberries (2 Tbsps)
	Claim Jumper Restaurant Dried Cranberries
	Chop't Dried Cranberries
	Made in Nature Organic Dried Cranberries
	Bob Evans Diced Cranberries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Fat in Cranberries

Popular Types of Cranberries

Dried Sweetened Cranberries

Unsweetened Cranberries

Other Common Suggestions

Popular Pick:

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Other Recently Popular Cranberries: