The favorite choice for the term "Crab" is 1 medium, NFS Baked or Broiled Crab
which has about 3.6 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Crab is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 medium crab
Popular Pick:| Serving Size | 1 medium crab, NFS (yield after cooking, shell removed) |
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.165g
Cholesterol
45mg
15%
Sodium
259mg
11%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.08g
Vitamin D
-
Calcium
47mg
4%
Iron
0.41mg
2%
Potassium
146mg
3%
Vitamin A
24mcg
3%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Crab:
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