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Vitamins in Coleslaw

The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 20 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Coleslaw is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Coleslaw

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 tbsp 0.05 4 4 2.6 -
1/4 cup 0.18 14 16 9.8 -
1/2 cup 0.35 27 32 19.6 -
1 cup 0.71 54 64 39.2 -
3 oz 0.50 38 45 27.8 -

Other Popular Types of Coleslaw

(1/2 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Coleslaw with Dressing 3.29 242 546 139.7 -
Coleslaw with Apples and/or Raisins with Dressing 3.51 196 108 100.2 -
Coleslaw with Pineapple with Dressing 1.82 113 62 69.0 -

Other Common Suggestions

(1 tbsp serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Coleslaw Salad Dressing 0.03 2 3 - -
Reduced Fat Coleslaw Dressing 0.04 6 - - -
Reduced Calorie Coleslaw Dressing 0.04 6 - - -

Foods related to Coleslaw:

Baked Beans Pasta Salad Potato Salad Bacon
Cabbage Carrots Salads

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.811g
Monounsaturated Fat
0.425g
Cholesterol
5mg
2%
Sodium
14mg
1%
Total Carbohydrate
7.45g
3%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
0.77g
Vitamin D
-
Calcium
27mg
2%
Iron
0.35mg
2%
Potassium
109mg
2%
Vitamin A
32mcg
4%
Vitamin C
19.6mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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