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Protein in Chips

The favorite choice for the term "Chips" is 1 ounce of Potato Chips (Salted) which has about 1.9 grams of protein. The amount of protein for a variety of types and serving sizes of Chips is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Chips

Prot(g)

Potato Chips (1 oz or 1 bag serving)

Potato Chips 1.86
Unsalted Potato Chips 1.98
Reduced Fat Potato Chips 2.01
Light Potato Chips 1.59
Fat Free Potato Chips 1.88
Barbecue Flavor Potato Chips 2.18
Sour Cream and Onion Flavor Potato Chips 2.30

Tortilla Chips (1 oz or 1 bag serving)

White Corn Tortilla Chips 2.21
Low Fat Baked Tortilla Chips 3.12
Taco Flavor Tortilla Chips 2.24
Nacho Flavor Tortilla Chips 2.27
Reduced Fat Nacho Flavor Tortilla Chips 2.47

Corn Chips (1 oz or 1 bag serving)

Plain Corn Chips 1.71
Unsalted Corn Chips 1.87
Barbecue Flavor Corn Chips 1.98
Onion Flavor Corn Chips 2.18

Other Common Suggestions

Prot(g)
1 single serving bag Tortilla Corn Chips 2.18
1 single serving bag Unsalted Cheese Corn Chips 1.85
1 single serving bag Fat Free Tortilla Corn Chips 1.70
1 cup Lowfat Tortilla Corn Chips 3.52
1 medium order French Fries 5.04

Foods related to Chips:

Potato Chips Tortilla Chips Corn Chips Snacks

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10.62g
16%
Saturated Fat
3.107g
16%
Trans Fat
-
Polyunsaturated Fat
3.45g
Monounsaturated Fat
2.79g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
14.1g
5%
Dietary Fiber
1.2g
5%
Sugars
1.17g
Protein
1.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
466mg
13%
Vitamin A
0IU
0%
Vitamin C
5.3mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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