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Protein in Chicken Wings

The favorite choice for the term "Chicken Wings" is 1 medium Chicken Wing (Skin Eaten) which has about 9 grams of protein. The amount of protein for a variety of types and serving sizes of Chicken Wings is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Chicken Wings Serving Sizes

Prot(g)

Chicken Wings with Skin

1 drummette 5.06
1 small wing 7.46
1 medium wing 8.52
1 large wing 11.46
4 oz wings 15.98

Chicken Wings without Skin

1 drummette 3.63
1 small wing 5.14
1 medium wing 6.04
1 large wing 7.85
4 oz wings 14.50

Cooking Variations of Chicken Wings

(1 medium wing with skin serving)
Prot(g)
Roasted, Broiled or Baked Wing 9.06
Stewed Wing 9.04
Fried Wing 8.64
Fried Wing with Coating 9.85

Foods related to Chicken Wings:

Ribs Chicken Breast Chicken Drumsticks Chicken Thighs
Fried Chicken Ground Chicken Roast Chicken Grilled Chicken
Chicken

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Nutrition Facts
Serving Size 1 medium wing (yield after cooking, bone removed)
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
6.18g
8%
Saturated Fat
1.729g
9%
Trans Fat
-
Polyunsaturated Fat
1.314g
Monounsaturated Fat
2.424g
Cholesterol
27mg
9%
Sodium
129mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.52g
Vitamin D
-
Calcium
5mg
0%
Iron
0.4mg
2%
Potassium
59mg
1%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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