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Sodium in Chestnuts

The favorite choice for the term "Chestnuts" is 1 ounce of Roasted Chestnuts which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Chestnuts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Roasted Chestnuts

Sodium(mg)
1 Chestnut -
10 Chestnuts 2
1/4 cup 1
1/2 cup 1
1 cup 3
1 oz (3 kernels) 1

Other Popular Types of Chestnuts

(1 oz serving)
Sodium(mg)
Roasted Chinese Chestnuts 1
Roasted European Chestnuts 1
Roasted Japanese Chestnuts 5

Foods related to Chestnuts:

Brazil Nuts Walnuts Nuts

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Nutrition Facts
Serving Size 1 oz (3 kernels)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.01g
5%
Dietary Fiber
1.4g
6%
Sugars
3.01g
Protein
0.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
168mg
5%
Vitamin A
7IU
0%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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