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Carbs in Cheddar Cheese

The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about 0.36 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cheddar Cheese is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Sizes of Regular Cheddar Cheese

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 slice 0.36 0.15 - 0.36
1 oz 0.36 0.15 - 0.36
1 cubic inch 0.22 0.09 - 0.22
1/4 cup diced 0.42 0.17 - 0.42
1/4 cup shredded 0.36 0.15 - 0.36

Other Popular Types of Cheddar Cheese

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Nonfat or Fat Free Cheddar Cheese

1 slice 2.81 2.09 - 2.81
1 oz 3.75 2.79 - 3.75
1 cubic inch 2.17 1.61 - 2.17
1/4 cup diced 4.69 3.48 - 4.69
1/4 cup shredded 3.79 2.81 - 3.79

Low Fat Cheddar Cheese

1 slice 0.53 0.15 - 0.53
1 oz 0.54 0.15 - 0.54
1 cubic inch 0.32 0.09 - 0.32
1/4 cup diced 0.63 0.17 - 0.63
1/4 cup shredded 0.54 0.15 - 0.54

Reduced Fat Cheddar Cheese

1 slice 3.60 2.73 - 3.60
1 oz 3.01 2.27 - 3.01
1 cubic inch 1.86 1.40 - 1.86
1/4 cup diced 3.71 2.81 - 3.71
1/4 cup shredded 2.99 2.27 - 2.99

Low Sodium Cheddar Cheese

1 slice 0.34 0.09 - 0.34
1 oz 0.45 0.13 - 0.45
1 cubic inch 0.29 0.08 - 0.29
1/4 cup diced 0.56 0.16 - 0.56
1/4 cup shredded 0.45 0.13 - 0.45

Other Common Suggestions

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 slice Imitation American Cheddar Cheese 2.44 1.63 - 2.44
1/4 cup Reduced Fat Sharp Cheddar Cheese 1.00 - - 1.00
1/4 cup Mild Cheddar Cheese 0.50 - - 0.50
1 1/4" cube Medium Cheddar Cheese 1.00 - - 1.00
1/4 cup Mild Cheddar & Monterey Jack Cheese 1.00 - - 1.00
1 oz 75% Reduced Fat Cheddar Cheese 0.75 - - 0.75

Foods related to Cheddar Cheese:

Mexican Cheese American Cheese Colby Cheese Mozzarella Cheese
Parmesan Cheese Swiss Cheese Cheese

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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
9.4g
14%
Saturated Fat
5.98g
30%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.662g
Cholesterol
30mg
10%
Sodium
176mg
7%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
7.06g
Vitamin D
3mcg
34%
Calcium
204mg
20%
Iron
0.19mg
1%
Potassium
28mg
1%
Vitamin A
284IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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