Food database and calorie counter

Cholesterol in Cereal

The favorite choice for the term "Cereal" is 1 cup of Cereal which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Cereal is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Cereal

(1 cup serving)
Cholesterol(mg)
Bran Flakes -
Chocolate Rings Cereal -
Corn Flakes -
Corn and Rice Cereal -
Cream Of Wheat -
Frosted Flakes Cereal -
Instant Oats Cereal -
Puffed Rice Cereal -
Puffed Rice Fruit Cereal -
Puffed Wheat Cereal -
Regular Cereal -
Shredded Wheat Cereal -

Popular Brands of Cereal

(1 serving)
Cholesterol(mg)
All-Bran Honey Nut Cereal -
Curves Whole Grain Crunch Cereal -
Caramel Delight Cereal -
Fruit Loops Cereal -
Golean Crunch! Protein & High Fiber Cereal -
Heart to Heart Cereal -
Honey Clusters Cereal -
Life Cereal -
Special K Original Cereal -
Special K Cinnamon Pecan Cereal -
Special K Red Berries Cereal -
Strawberry Harvest Crunch Cereal -
Total Whole Grain Cereal -

Foods related to Cereal:

Barley Cereal Bars Muesli Raisin Bran
Oatmeal Granola Grits

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
1.12g
2%
Saturated Fat
0.274g
1%
Trans Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.369g
Cholesterol
0mg
0%
Sodium
223mg
9%
Total Carbohydrate
27.4g
9%
Dietary Fiber
1.7g
7%
Sugars
7.45g
Protein
2.39g
Vitamin D
-
Calcium
54mg
5%
Iron
7.37mg
41%
Potassium
89mg
3%
Vitamin A
558IU
11%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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