The favorite choice for the term "Carp" is 1 fillet of Carp Fish (Cooked, Dry Heat)
which has about 2.7 mg of Vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Carp is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1 fillet
Popular Pick:| Serving Size | 1 fillet |
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
12.19g
16%
Saturated Fat
2.36g
12%
Trans Fat
-
Polyunsaturated Fat
3.12g
Monounsaturated Fat
5.074g
Cholesterol
143mg
48%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.86g
Vitamin D
-
Calcium
88mg
7%
Iron
2.7mg
15%
Potassium
726mg
15%
Vitamin A
17mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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