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Protein in Cantaloupe

The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 1.5 grams of protein. The amount of protein for a variety of types and serving sizes of Cantaloupe is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Cantaloupe Melon

1 small wedge 0.46
1 medium wedge 0.58
1 large wedge 0.86
1/2 small Melon 1.85
1/2 medium Melon 2.32
1/2 large Melon 3.42
1 cup balls 1.49
1 cup cubed 1.34
1 cup diced 1.31
1 oz 0.24

Other Common Suggestions

(1 cup serving)
Frozen Cantaloupe Balls 1.45
Cantaloupe Nectar 0.83
Watermelon balls 0.94
Honeydew Melon balls 0.96

Foods related to Cantaloupe:

Bananas Blueberries Grapes Honeydew Melons
Pineapples Strawberries Watermelons Melons

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Nutrition Facts
Serving Size: 1 cup, balls
Amount Per Serving
Calories from Fat 3
Calories 60
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.143g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 473mg  
Total Carbohydrate 14.44g 5%
  Dietary Fiber 1.6g 6%
  Sugars 13.91g  
Protein 1.49g  
Vitamin A 120% Vitamin C 108%
Calcium 2% Iron 2%


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