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Sodium in Burgers

The favorite choice for the term "Burgers" is 1 Hamburger (Single Patty with Condiments) which has about 500 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Burgers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Burgers



Hamburger 534
Double Hamburger 742
Triple Hamburger 712


Cheeseburger 616
Double Cheeseburger 1051
Triple Cheeseburger 1213

Vegetarian or Meatless Burgers

Chiliburger 628
Soy Burger 385
Veggie Burger 398

Other Common Suggestions

Turkey Burger 85
Ground Beef Hamburger 35
Portabella Veggie Burger 360
Spicy Black Bean Burger 350
Meatless Burger with Soy Protein 470

Foods related to Burgers:

Veggie Burgers French Fries Cheeseburgers Hamburgers

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Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 88
Calories 272
% Daily Values*
Total Fat 9.77g 15%
  Saturated Fat 3.563g 18%
  Polyunsaturated Fat 1.005g  
  Monounsaturated Fat 3.405g  
Cholesterol 30mg 10%
Sodium 534mg 22%
Potassium 251mg  
Total Carbohydrate 34.25g 11%
  Dietary Fiber 2.3g 9%
  Sugars 6.7g  
Protein 12.32g  
Vitamin A 1% Vitamin C 4%
Calcium 13% Iron 15%


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