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Calories in Brisket

The favorite choice for the term "Brisket" is 1 medium slice of Beef Brisket which has about 140 calories. Calorie and nutritional information for a variety of types and serving sizes of Brisket is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Brisket

Fat(g) Carbs(g) Prot(g)
Calories

Regular Beef Brisket

1 thin slice 5.49 - 5.22 72
1 medium slice 10.98 - 10.43 144
1 thick slice 16.47 - 15.65 215
3 oz 22.24 - 21.13 291
1 cup 35.04 - 33.29 458

Lean Beef Brisket

1 thin slice 2.42 - 6.22 48
1 medium slice 4.84 - 12.44 97
1 thick slice 7.26 - 18.67 145
4 oz 10.61 - 27.26 212
1 cup 15.45 - 39.70 308
3 oz 7.96 - 20.44 159

Other Types of Beef Brisket

(3 oz trimmed to 1/8" fat)
Fat(g) Carbs(g) Prot(g)
Calories
Point Half Beef Brisket 23.09 - 20.74 297
Whole Beef Brisket 20.82 - 21.97 281
Flat Half Beef Brisket 14.77 - 24.64 238

Foods related to Brisket:

Ribs Baked Beans Corned Beef Potato Salad
Corn Sausages Beef

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Nutrition Facts
Serving Size 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
4.285g
21%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
4.853g
Cholesterol
39mg
13%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.99mg
6%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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