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Vitamins in Bologna

The favorite choice for the term "Bologna" is 1 medium slice of Bologna which has about 0.2 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Bologna is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Bologna

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 thin slice 0.17 12 4 0.1 -
1 medium slice 0.34 24 7 0.2 -
1 thick slice 0.52 37 11 0.3 -
1 cubic inch 0.17 12 4 0.1 -
1/4 cup diced 0.42 29 9 0.3 -

Other Popular Types of Bologna

(1 medium slice serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Beef Bologna 0.31 9 4 4.3 -
Low Fat Beef Bologna 0.28 3 - 0.3 -
Pork Bologna 0.22 3 - - -
Pork and Beef Bologna 0.18 3 - - -
Low Fat Pork and Beef Bologna 0.18 3 - - -
Turkey Bologna 0.85 35 3 3.8 -
Pork and Chicken Bologna 0.31 55 4 3.7 -
Pork Chicken and Beef Bologna 0.35 26 4 4.4 -
Pork Chicken and Turkey Bologna 0.32 23 4 5.5 -
Veal Bologna 0.31 9 4 4.3 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
Bologna Sandwich with Spread 1.91 85 38 0.2 -
Bologna and Cheese Sandwich with Spread 2.71 292 116 0.3 -
1 slice Bologna with Cheese 0.32 37 12 0.2 -
1 slice Lebanon Bologna 0.60 6 3 0.3 -
1 slice Smoked Bologna Ring 0.34 24 7 0.2 -
1 slice Deer Bologna 0.13 4 2 1.8 -

Foods related to Bologna:

Pate Sausages Chicken Turkey
Beef Pork

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Nutrition Facts
Serving Size 1 medium slice (4-1/2" dia x 1/8" thick) (1 oz)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.984g
Cholesterol
17mg
6%
Sodium
209mg
9%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
4.31g
Vitamin D
-
Calcium
24mg
2%
Iron
0.34mg
2%
Potassium
89mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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