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Sodium in Bologna

The favorite choice for the term "Bologna" is 1 medium slice of Bologna which has about 210 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Bologna is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Bologna

1 thin slice 103
1 medium slice 209
1 thick slice 316
1 cubic inch 103
1/4 cup diced 254

Other Popular Types of Bologna

(1 medium slice serving)
Beef Bologna 302
Low Fat Beef Bologna 330
Pork Bologna 336
Pork and Beef Bologna 260
Low Fat Pork and Beef Bologna 310
Turkey Bologna 355
Pork and Chicken Bologna 347
Pork Chicken and Beef Bologna 314
Pork Chicken and Turkey Bologna 258
Veal Bologna 302

Other Common Suggestions

Bologna Sandwich with Spread 579
Bologna and Cheese Sandwich with Spread 941
1 slice Bologna with Cheese 222
1 slice Lebanon Bologna 385
1 slice Smoked Bologna Ring 209
1 slice Deer Bologna 130

Foods related to Bologna:

Pate Sausages Chicken Turkey
Beef Pork

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Nutrition Facts
Serving Size: 1 medium slice (4-1/2" dia x 1/8" thick) (1 oz)
Amount Per Serving
Calories from Fat 63
Calories 87
% Daily Values*
Total Fat 6.97g 11%
  Saturated Fat 2.637g 13%
  Polyunsaturated Fat 0.318g  
  Monounsaturated Fat 2.984g  
Cholesterol 17mg 6%
Sodium 209mg 9%
Potassium 89mg  
Total Carbohydrate 1.56g 1%
  Dietary Fiber 0g 0%
  Sugars 1.25g  
Protein 4.31g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%


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