The favorite choice for the term "Blue Cheese" is 1/4 cup of crumbled, not packed Blue Cheese
which has no vitamin C.
The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Blue Cheese is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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1/4 cup crumbled
Popular Pick:| Serving Size | 1/4 cup, crumbled, not packed |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
9.7g
12%
Saturated Fat
6.301g
32%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.625g
Cholesterol
25mg
8%
Sodium
471mg
20%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.17g
Protein
7.22g
Vitamin D
-
Calcium
178mg
14%
Iron
0.1mg
1%
Potassium
86mg
2%
Vitamin A
67mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Blue Cheese:
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